The first and only comprehensive Bioenergetic Bodywork manual
The Way to Vibrant Health
The Way to Vibrant Health is the first and only comprehensive Bioenergetic Bodywork manual. Based on decades of therapeutic work with patients, these exercises are designed to help people get in touch with and release the tensions in their bodies. It also features techniques to relax contracted muscles and relieve stress in body and mind. These exercises may be practiced at home, in groups, or in psychotherapy work.