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Unlock the secrets to a healthier, more vibrant life with 'The Way to Vibrant Health: A Manual of Bioenergetic Exercises' by Alexander Lowen, M.D. This e-book is not just about the absence of illness, but about achieving a state of being fully alive. It's a comprehensive guide that combines work with the body and mind to help you resolve emotional problems and realize more of your potential for pleasure and joy in living.

 

The book is based on the fundamental thesis that body and mind are functionally identical, meaning what goes on in the mind reflects what is happening in the body and vice versa. It introduces you to the concept of bioenergetics, a way of understanding personality in terms of the body and its energetic processes.

 

'The Way to Vibrant Health' provides a series of exercises designed to increase the vibratory state of your body, ground you in your legs and body, deepen your respiration, sharpen your self-awareness, and enlarge your self-expression. These exercises can improve your figure, heighten your sexual feelings, and promote your self-confidence.

 

Whether you're in therapy or not, the regular performance of these exercises will significantly increase your aliveness and capacity for pleasure. This e-book is a valuable resource for anyone seeking to enhance their physical and emotional well-being.

 

Remember, vibrant health is not just about being free from illness, it's about being vibrantly alive. Start your journey towards vibrant health today with 'The Way to Vibrant Health: A Manual of Bioenergetic Exercises'.

The Way to Vibrant Health - eBook

$12.99Price
  • The Way to Vibrant Health.epub

  • Use any of these methods to add the ebook to your Kindle device:

     

    Go to amazon.com/sendtokindle:

    • Visit amazon.com/sendtokindle and sign in to send the file to the Kindle library or specific devices linked to the account.

     

    Use the Kindle App:

    • Download the .epub file on an iPhone, iPad, or Android device.
    • Open the share menu and select the Kindle app to send the file to the device.

     

    Email the File:

    • Find the Kindle's email address on amazon.com/myk, and authorize the sender's email address.
    • Send the .epub file as an email attachment to the Kindle's email address. The subject should be left blank, and there should be nothing in the body of the email.

     

    Use the Send to Kindle Desktop Tool:

    • Install the "Send to Kindle" desktop application and link it with the Amazon account.
    • Drag and drop the .epub file to the Send to Kindle app.
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